The author's commitment is focused in offering a healthy menu without using animal products; the choice of dishes is based on the immediate availability of products even for those who live far from the Mediterranean area; the graphic of Yàssu Vegan is simple and straightforward, designed to guide our cooks in the fascinating world of the Greek flavors.
The author is an Italian and modern Greek teacher. Sport and healthy living has created these vegan Greek cuisine menus to promote and promote abroad alternative dishes of her country.
The secret of longevity lies in eating healthy,
and Greek cuisine has much to offer.
"Yassu vegan" in greek means, “hello to you vegan”! Nothing better than the title can express the feeling that lies behind this recipe. Browsing through it you can feel the authenticity and power of vegan simplicity ... I advise you to try the spanakopita, also excellent served cold and ideal for a picnic lunch!
The books are bought sometimes for the curiosity that teases. Perhaps I have a soft spot for anything that tastes of greek, but if I may borrow the words of a réclame I would say: "I would buy anything from Efi without having to see it first"
The recipes are explained simply and clearly, and the excellent graphics are well-kept but serious; this book is an essential little jewel for our culinary library. It is a book that becomes soiled by flipping pages with dirty fingers while you are cooking, therefore I can only say you must purchase!
This recipe is a great tool for those who love Greece, the Hellenic cuisine and for those who wish to prepare dishes without using animal products. Simple and light recipes that go beyond the usual Greek dishes that is usually spoken of.
The other side of Greek cuisine, the everyday diet, made of original and traditional foods, that taste of Mediterranean family flavor. The dishes are excellent, the maïdanosalata is addictive and so good, the fagiolata is tasty and satisfying, the halvas is delicious and one bite leads to another. But this is not all: it is vegan. And this will enable all nostalgics of Greece to vary their diet, not only with moussaka or a souvlako!
Insegnante, Traduttrice ed Autrice.